I would like to invite people who are struggling with their weight to meet-up and be a part of a group of people who have similar problems and want to find a comfortable environment to support, encourage and create a network that will help each person live a lifestyle that will ultimately be life changing. I want to help guide and support people toward a healthier lifestyle, gyms can be intimidating, personal training can be expensive. This is a group where people can comfortably share their suc …

iS.W..E.A.T. Stands for I Support Wellness Exercise And Transformation. This group is a support and fitness group not only for people looking to lose weight, but those who have lost and need continued support and even those who need support through getting healthy.  The fitness and nutrition support provided here is an amazing asset to a successful journey! New to fitness? No problem---we have workouts for any fitness level that will ease you into the comfort of making this a healthier lifest …

If you liked TurboJam or TurboFire, you will absolutely love TurboKICK. Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your way to a brand new body in this action-packed, super fun, super safe and effective cardiovascular workout. If you are looking to lose weight, blast fat, and change the way you look forever; TurboKICK is definitely for YOU!!!   Also, we just added the popular Zumba Fitness, to our fitness regime. This fun and effective form of cardio workout is a …