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13.2 miles away in Wayzata, MN45 Skinny MinniesMembers have suggested 1 Meetup.You will love this simple, effective and easy-to-follow program guaranteed to get you in tip-top shape in 2011. Objectives: •Simple changes in diet can help with weight loss and wellness goals •5 FIT food groups -- and 5 foods to AVOID! •Meal Plan (Recipes) •Importance of a Multi-Vitamin •Thermogenisis 6 - Week Slim Down Agenda Each Week will start with: 1. Private Weigh-in 2. Personal Check-in 3. Education (10-15 min) 4. Weekly goal setting and journal topic
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4 miles away in Minneapolis, MN25 HLFL
Meetup details are available only to members.
This focus is to start a healthy lifestyle group with each other including support, exercise and healthy nutrition to motivate each other to a better and healthier life. Isn’t it always more motivating to work out with a friend? Even better how about lots of friends "family" working out together for the same goal. It's not about just losing weight it’s about feeling comfortable with yourself. So, drop me a note and let’s see if there is any interest. Life is good, let's share it with each other …
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