… If you need someone to motivate you to lose weight or get in shape please do not join or you will probably find yourself riding alone. You'll need to be able to ride at least 10 to 12-miles per hour for several miles at a time to keep up with us. It doesn't matter if we have 3-people riding or a group of 15, we'll make our own fun wherever we go. Biking is a means to an end. It's about enjoying the scenery and exploring with friends, aka "Rambling". We ARE about safety and I strongly recommend …

  It’s that time! Time for a happier & healthier YOU! Your New Year's Resolutions were just words, did you put them into  ACTION! Take that first step now toward your health and wellness goals. We all lose focus from time to time on our health and wellness goals for – so let’s do this together! There is no better way to get started than with group support and whole foods education & toxin elimination supplemented with... antioxidants, vitamins and minerals your body needs to work as it was de …

Welcome to the Tampa Bay Wellness Partnership. This group is dedicated to those that want to lose 5 to 500 pounds the right way to keep it off. Did you know that you can make a couple small changes and see a difference? My network of fitness and wellness professionals are going to teach us all tricks of the trade and we will be here to support one another as fitness buddies and in support groups online, skype and in person. I am working to book dates with members of my network and would love for …

Located in beautiful North Shore Park in Saint Petersburg, Florida, our fitness boot camp program will challenge you to lose inches, tone up, and drop weight!! Bay View Boot Camp holds charity boot camps one Saturday per month. We challenge all fitness levels and will give you a great workout!! Interested for more information? Call Laura at 727.754.0111 or visit our website at www.bayviewbootcamp.com!