Are You Ready For Transformation? Imagine the feeling of joy and relief when you realize that the solution to your issues is at your fingertips! Through a technique called EFT (Emotional Freedom Technique) along with the Law of Attraction, it is possible to live the life of your dreams. EFT is a psychological form of acupressure that uses tapping with fingertips to address unresolved emotional issues or physical symptoms. EFT can be used on just about any issue - whether you want to lose weigh …

  We are nutrition experts who are looking to connect with others who value their health. We love to help others have more energy, feel better, look better, resist disease, and for some, lose weight . We have resources and suggestions to share with the group. The purpose of this group is to create an environment in which we all learn from each other. Idea sharing will be a primary focus and recurring theme. There will be a different theme each week, which we will rotate. It will be both leader-d …

Imagine the life you were always meant to live. A life of health and happiness. A life of wellness and balance. A life of joy. Are you ready to live that life? Join us for workshops and teleclasses that will empower you with knowledge and help you experience vibrant health and happiness! Whether your goal is to lose weight, eat healthier, take care of yourself or to just become aware of the food you eat and how it impacts your body, we are here to help you!   To your health and happiness, Lyuda …

Enjoy community, learn the best nutrition practices, receive individualized fitness plans, and gain practical tools for combating stress. Whether you want to lose weight, get new healthy recipes, learn new ways to workout, or find more inner peace.

… What you will get: lose weight while having fun walking, jogging or even running with like minded people and maybe lasting friendships!!

… Members include: Walkers who can walk, continuously for at least 60 minutes : want to maintain or improve general fitness; maybe lose some weight. You don't have to be fast but you have to have the stamina to be on your feet for this long or you won't have much fun with us. Recreational Runners and Runner/Walkers:10-15 min/mile sometimes compete. You are competing with yourself to improve your fitness, lose weight, and race to stay focused. Many comment on the stress relief from their busy …

This new group headed by a Calvary Temple family is designed to bring Christian runners (future runners & walkers welcome too!) together for fellowship & fitness within our own congregation & out in our community. This group is for everyone! It will be a great opportunity to encourage, motivate and help each other in reaching personal goals, whether it is just getting off the couch and getting some exercise, losing weight, becoming more fit, building more distance or training for a 5K, 10K, ½ …

Join our incredible boot camp instructors as they motivate YOU to your fitness goals! 30Day-Bootcamp offers dynamic 55 minute Women’s Boot Camps, as well as lunch time 30 minute Express Fitness Camps for the busy professional. Lose weight and feel great! This year, achieve YOUR goals at 30Day-Bootcamp. Featuring cardio training, isometrics, plyometrics, strength & flexibility training, practical self defense, & women’s self defense (including harassment & rape prevention), 30Day-Bootcamp has som …

Gumsaba Boot Camp is the hardest hour you will ever love. Get outside and meet great people who have the same goals as you do, to be healthy and feel alive! Who needs the gym when you can breathe the fresh air and get your sweat on outdoors in the beautiful East Bay. Classes run as early as 5:30AM and evening classes are offered too. We have mens only, womens only and now introducing Boot Camp Lite! Join us for a free trial class - visit our website to get started. http://www.gumsaba.com

… Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just to shed body fat and build muscle, this is the program for you!

A common question that I get as a personal trainer is how to get rid of the unwanted, stubborn belly fat. This seminar will answer this mystifying question and more. I want to put an end to all the misleading information that people have about weight loss and how to get the most envied six pack abs (for men) or flat abs (for women). By the end of the seminar, you will be armed with all the information you need to exactly know what to do in order to achieve flat abs. It doesn't matter wh …