GO ahead! Become a member of BFit BFree & take the first step to becoming a more fit & toned YOU! Since our high intensity 'Body Back' classes are so popular, we decided to expand to offer high intensity boot camp classes for all WOMEN! Calling all ladies (not just moms) you are welcome to attend these hardcore boot camp classes in the park. Whatever your fitness goals may be: trying to get your body back after having a baby, toning up for an upcoming event, or just wanting to lose weight & get …
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With the San Diego Metabolic BalanceR group people will get support to achieve optimal health and weight through natural nutrition. By selection of food perfectly suitable for your personal “body chemistry”, based on more than 30 of your blood values, your metabolism finds the way back to his natural balance. Suggested group activities: Regular welcome meetings for new group members in a restaurant. Starting with a light walk. Bring your new meal creation to a potluck at the b …
… I've had weight issues my entire life and struggled through lots of fad diets so I UNDERSTAND and it means the world to me to be able to help people through! Our group background image is my 2012 vision board. This is what I want in my life this year and I know this amazing group of women can keep me focused and get me there. Where can we take you?!?! Kids are welcome at ALL events, if they are outdoors we keep it low impact but may recommend a stroller. If they are indoors the studio I use has …
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… You can lose weight or build muscle and get a booty that will make your jeans cry with happiness but you will need to participate with activity. You will be dropped for not participating. If you promise to attend when you RSVP, RSVP and attend weekly, play with other adult children and get along and you have a goal of fitness....join us for fitness, fun and friendly support. Our walking/hiking explorations are about 1 1/2 hours and our biking trips are usually about 2 hours. We leave at sched …
My name is JJ Brawley and I'm a Personal Trainer in San Diego who very much enjoys helping people reach their fitness related goals. I've been helping local San Diego residents lose weight, tone up and improve their health, fitness and athletic abilities since 2003. In that time I've helped my clients lose a combined total of just over 7000lbs and counting! The reason I am starting this group is because I have made a pledge to help 2,012 local San Diego residents with their goals this year of …
Walk Live! is the "live" version of Leslie Sansone's indoor walking aerobics program. If you are looking for a simple, yet effective, workout, then come Walk Live! with me. :)
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I started this group in 2006 for people who are stuck,....repeating the same patterns over and over again. So many of us give our POWER away and end up in 'VICTIM mode'. Stop being a victim! Stop dwelling on the past. Learn how to attract LOVE, WEALTH and PEACE into your life. Find your confidence, lose weight and get fit! Break those self destructive habits and learn how to CREATE YOUR LIFE on purpose instead of on accident....with POWERS! The POWERS program incorporates inspirational-mo …
… There is no short cut for the body transformation however, as healthy eating and regular workout becomes a habit, you will find the other intangibles (weight loss, increased energy, etc.) falling into place. Everyone is Welcome. Free for all members. $5 for Team Beachbody coaches.
… . • A comfortable and lose workout outfit (Wear a jacket or sweater because sometimes it can be cold and windy on the bay. • A donation for Mama’s Kitchen (canned food items) • Some quarters for the parking meters. (About $1.25 should do it.)
Women. We do it all! We also know the importance of taking care of ourselves so we can be our best, but sometimes its hard to find time or motivation to fit it all in. I understand and thats why I created Wellness Wonder Women. Our group is for any and all women in San Diego (Tierrasanta area) looking to find a way to take great care of herself while meeting new women who are passionate about getting/staying healthy and having FUN!! Whether you are looking to lose some weight, make some new f …
… In our F2C Fitness Camp you’ll experience energizing and challenging training sessions that will: Increase your energy Strengthen your core Lose fat and inches Increase your metabolic rate We meet at Collier Park on 7th Street in Ramona, CA. Our classes are on Saturday mornings from 7:15-8:15. Come join us for one free class!
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… Certified Zumba instructor uses hip hop and zumba movements to create a fun workout that will give you twice the bang for your buck as you burn up that baby weight and bond with your child! (Babies at least 6 weeks old recommended). All free - all the time!! No babysitter required. Ladies, we've got no excuses! Let's lose those extra pounds!
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