Dedicated to discovering the joys of healthy balanced eating, home cooking, simple living and yoga. This group is for savvy women who are ready for an enlightened way to take better care of themselves, reduce stress, eat better, cook at home more, move in enjoyable ways more and maybe lose some weight, without stress, struggle, starving, dieting, deprivation or punishing exercise. I believe you can enjoy the foods you love and be happy, slim and healthy when you focus on pleasure, slowing down, …

… We will have topic discussions, speakers, time for sharing our ideas for health as well as strategies for both growing our business and losing and/or maintaining our weight. This is an opportunity to meet like minded women to discuss relevant business strategies, ideas in today economy and how to be truly successful and Thrive.  If you are a business owner who has a store front business, MLMers, insurance agent, social median, writer, blogger, Realtor & health seeker... Please Join Us! My group …

You don’t have to go it alone! Experience the Difference at Results Health and Fitness. Get Results programs are One on One and Small Group fitness and nutrition classes that provide you with the resources and support you need for long term weight loss. Experience the Difference of a challenging, rewarding, fun and results-orientated environment.”

Welcome to AZ Fit-to-Fit Fitness! Are you 40-80 pounds overweight? Are you ready to make a lifestyle change to permanently burn the fat? Are you struggling to find a place to get a good workout without all the skinny people prancing around like a meat market? If you answered Yes to these questions, then you have found the right place!   I have struggled with weight since childhood. Diets, fads, and most exercise do not work to burn fat. In fact, most traditional exercise CAUSES you to put on wei …

Do you love exercise? Me neither. But, I think we all love being active and participating in life. I'm a chick that is tired of letting the fun things in life pass me by because I've been overweight. I started this group because I think there are more women like me that feel too much time has gone by worrying about what others will say or think. People can be brutal sometimes with their comments or ridicule, but we're here to say "Bite it, buddy! These big beautiful bodies are entitled to enjoy …

We are one former lawyer now an Ironman and one 5th Degree Black Belt both turned Stay-at-Home Dads who want to help anyone find fitness. Whether your goal is to lose weight, gain muscle, or simply become more tone, we want to and can help! We meet every Saturday at 1:00 pm to offer a free fitness class. We always do a P90X, INSANITY, or some other Beachbody program, so you know its good quality AND a good workout. The class is free and open to everyone, no matter your current fitness level …

  Do you have 25+ pounds to lose - again? Are you "in control" or "good" sometimes and "bad" or binge eating at other times? Does this cycle ring any bells? Want to achieve a healthy weight but tired of diets? Go back to basics. It's a simple concept - eat when you are hungry, stop eating when you are satiated, and enjoy and experience every mouthful. Easier said than done with hectic workdays filled with thousands of obligations. But I'd like to work the process with others who, …

I decided to start this Workout Group to help others get motivated with their personal fitness goals. The purpose of the group is to workout together, support each other and motivate each other to meet or exceed our goals, whether it be in fitness, finance or any other arena. This group is open to anyone, young or old, male or female who wants to improve their life.

A FREE fun group workout at Moeur Park in Tempe (715 N. Mill Ave, corner of Mill Ave & Curry Road) designed to get fit for summer with a fun group of people that want to promote healthy active lifestyles in AZ! This Fit Club is a way to join like-minded people that are into health and nutrition. Get out of the gym, come outside and join the fun! Fun warm up, agility drills and exercises, full body workout, core and more!! All levels can join!

Welcome to Run for Your Life! We are a tight-knit community that is committed to inspiring everyone to live an abundant, purpose-filled life by leading an active and healthy life. This group is for everyone who wants to experience a new realm of possibility by transforming themselves to be leaner, healthier, and more active. ~*~ Alkalarian (al-kah-LAIRE –re-in) A person and/or a diet that emphasizes predominantly alkaline food, drink, and lifestyle, thereby maintaining a balanced acid-alkaline b …

Yoga works best when it is practiced everyday. Did you ever want to join a "boot camp" but the jarring movements and running do not feel good on your body? Yoga is a great workout! Doing yoga regularly can help you lose weight, lower your stress level and makes you feel awesome! Bare Foot in the Park is a "boot camp" style program that will absolutely change your whole life! Join us!

Attend this amazing seminar and get expert advice on herbal healing from one of the top Herbalist in the country and leave with information that will change you and your body forever! DISCUSSION TOPICS: -Herbs for the prevention of various illnesses. -Herbal treatments for Allergies, Hormone Balancing, Fibromialgia, Menopause, Cancer, UTI, A.I.D.S., Hepatitis C, Digestive Disorders, High Blood Pressure, Colds, Flus, Stress and MUCH MORE! -Learn how to lose weight naturally with herbs. -Learn abo …

Zumba® easy-to-follow and one-of-a kind of way to get in shape through Latin and World Dance. Zumba ® incorporates a fusion of Latin dance and Music..Samba, Salsa, Reggatone, Bachata, Quebradita, Merengue, Flamenco, Axe, Cumbia and more. It has also embraced dance from other cultures African, Bhangra, Belly Dance, and Greek dance. Zumba® is being taught all over the world and in 110 countries. Zumba® is for all levels Beginner to Advanced. No experience is needed! You can find a class almost any …

Because we are busy people, we are about making fitness happen for ourselves at home. We want to introduce you to programs that can get you the results you want in as little as 30 minutes a day. We'll meet with you locally and teach you how to eat right and make healthier choices. We'll do everything to help this be the last time you try to get back into fitness or lose weight again. Then, we can meet up live to share our results, celebrate our successes and create a fit community here in AZ. We …

I'm fighting the never ending battle of trying to lose some (ok, a LOT) of weight. I think it would help if I had a group of friends who were trying to do the same and understood the crazy ups and downs of this journey. I'd like to have support, understanding and encouragement from members to each other. I'd like to plan exercise outings like hiking, swimming and walking and anything else that will get my big butt off the couch! =) I'd also like to *chat* about how we are doing, our successes (I …

… Whether you are a vegan yoga guru or you have 100 pounds to lose and don’t know where to start – everyone is welcome. All we ask is that you have a positive attitude and a willingness to look at health from a fresh perspective. Wanna get FRESH? Come to a class and see what it’s all about.